“I know I can do it but how can I get out of my head?” – ‘Just let go’. It’s so easily said isn’t it and one of the most random advices. I felt stuck. I was confused until…
The truth is that for letting go you need trust. Trust in yourself. It’s hard to trust in something we don’t really know.
Because we are so much more than most of us think. In this video I’m sharing with you a technique I cultivated to explore myself. To be more real, to be my authentic self.
It changed my life, how I interact with people and the world and with myself. It’s truly powerful.
The power of ‘being yourself’
We know that there is an enormous potential in ‘being ourselves’. That’s ultimately the journey of self growth. The better you know yourself, the better you’ll be able to understand others.
It even resonates with my coaching. The deeper I go with myself, the deeper – I experience – my coaching with others.
This is a heroes journey
…And there is no point in being ashamed of. This is for the courageous ones. And you can be proud of yourself walking this path. Only a few dare to go deep with themselves.
Self exploration doesn’t mean ‘we need help’. It solely means that we want to find out more about ourselves in order to share more, to contribute more, to help others, to understand, to develop compassion and to share love.
I’m humbled to have you here. Wherever you are on this planet.
Walking this path says a lot about you. You’ve got so much beauty within. It’s an wonderful and exciting journey.
Be couragous, go deep. Explore. And allow yourself to shine!
Let me know!
Where do you face this challenge of calming down and getting out of your head?
Let me know in the comments. I appreciate every single one of them!